Insomniac? You Might Have a Hyperactive Brain
The good news is it runs all day. The bad news is it runs all day
By Alice Park, Feb. 28, 2014
Almost everyone has trouble sleeping once in a while – worries from the day have a tendency to stick in your brain and spill over into the night, and keep you from mentally taking the break your brain needs to recharge.
But for 15% of American adults, not being able to sleep is a chronic problem that can interfere with memory and concentration. And according to the latest research, the reason may have to do with the way their brains work.
Of course, I love the responses on the FaceBook report.
I thought the same. ("Ummm...DUH!")