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TwiceHatched

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    Southeastern USA
  • Interests
    Endocrinology, Cardiology, Hospice, Diabetes Education and Advocacy, Art- most specifically Watercolours and Pen & Ink, Astronomy, Astrophysics, Space Travel, Horticulture, Designing and Creating Jewelry, Puzzles, Growing and Hybridizing Brugmansia (Angel Trumpets), Messianic Judaism, Fellowship, Positive Interactions, Support of my fellow brothers and sisters.

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  1. George, Rick is VERY real and a great Watchman with our faith!
  2. Welcome Rick!!! I'm SO glad to have you here!
  3. This is so very true!!! Beautifully written, thank you for sharing this, Sug!
  4. MUG BREAD 1-2 T. of melted butter 3 T. of almond flour 1/2 t. of baking powder 1 large egg In a microwave safe mug, like a coffee cup, melt the butter. Stir in the almond flour and baking powder until well mixed. Making sure the ingredients are not hot enough to "cook" the egg, stir in the egg, mixing well until there are no lumps. Microwave for a total of 90 seconds. The mixture will have bubbled up, risen, and "baked" down into a muffin sized piece of "bread". You may use this as is, but it is more tasty if you cut it in half, in either direction, spread with a bit of butter, and toast it in a toaster oven or skillet. If you only have a traditional toaster, toast the bread before buttering. VARIATIONS Sandwiches: If you would like to make this for sandwich bread, cook it in a small round bowl with straight sides, then cut in half horizontally like a hamburger bun. Bagel Substitute: Season the mixture with "Everything Bagel" seasoning prior to cooking it. Cheddar Bay Biscuits (like Red Losbter's): Add to the mixture- Either some minced garlic- dried or fresh, or garlic powder/garlic salt to taste Chopped basil- dried or fresh (fresh is SO much better!), to taste About 1/4-1/3 cup of finely shredded cheese. I prefer sharp cheddar. Mix very well, and cook at the usual 90 seconds. Delicious! Cinnamon Toast: Top the halves with cinnamon to taste, and the sweetener of your choice. If you add real sugar at this point, it will increase the carb count, but it will still be negligible compared to cinnamon toast made with traditional bread. I haven't yet, but I plan to get some Splenda brown sugar, and try it with that. French Toast: Cook the bread as if for sandwiches, then slice horizontally, coat with whisked egg, and toast in a skillet with a bit of butter, just like you'd do with traditional French toast. You can find all kinds of low/no carb syrups on Amazon, or top with berries and real whipped cream. Berries are relatively low carb compared to other fruits, and are keto friendly, when not eaten in excess. You can add in any kind of seasoning you'd like! Have fun with it and create your own signature "Mug Bread"! Let's share our ideas in the comments! Basic recipe carb count: 4.5 grams
  5. Welcome to the Nutritional Aspect of our support group! Invite anyone to join that you think might benefit from this group. -Let's share recipes for low carb dishes -Ask questions -Suggest topics for discussion TH
  6. Welcome to the Diabetes Support Group! Please invite anyone to join that you think might benefit from this group. -What topics would you all like to start with? Or post any questions you might have TH
  7. I am requesting prayer due to having just suffered a tremendous loss. I have felt that it was going to happen, and have been struggling a great deal with depression due to this. This morning the final shoe fell, and I am beyond distraught. My life has been filled with loss, and I just don't know how to go on with this final blow. I am completely alone in a state that is totally foreign to me. I am struggling a great deal...
  8. Just going to leave this here......... LAST
  9. I've been praying for all of you as I've read through your thread, BK. It's a blessing to hear how quickly your mom has recovered! I've had several family members deal/dealing with cancer, so you all have my utmost empathy. I'm praying that the doctors have possible solutions that will be agreeable to your dad, and that he tolerates surgery or whatever is recommended and makes a beautiful recovery! I'm holding everyone in your family up to our Savior in prayer for salvation and peace. I don't know what your own health difficulties are, but I'm praying that your knees recover and stay injury free, and that your other health challenges improve for you! GBU <3
  10. Hi Mel, I've had a terrible cough that is finally starting to get better with medicine the doctor prescribed. I understand how uncomfortable your precious daughter must feel, and am praying for her speedy and complete recovery, as well as rest for you. <3
  11. Plavious, I pray that the Lord bless you and your boys abundantly with more than enough to meet your every need! Your boys are beautiful! <3
  12. Praying for Ken's salvation and for your relationship together. GBU
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