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Found 2 results

  1. Before I used to be an outgoing kid. I would always be hanging out with friends and just be crazy me. Now I seem to not be as crazy ( at least not if my friends are not with me) and spend time on my phone by myself. I always felt the urge to go outside was never an insider person. But that was when I was a child. Now that I am a teen, it's been hard to be the person that I truly was before. Anxiety, fear and worry has taken its toll on me. I hate it whenever people say why I spend time alone or why I am quiet. I never think of myself as that. Truly speaking since I came from a different country, living in the USA was a hard start considering that I didn't speak English very well. That is also where it all started. Where I started to just dwell inside not as I used to be before always thinking out loud. Of course as I progressed in my English , I started being a bit open to others and started making conversations with people that I never talked to. Sometimes I do have setbacks and just being alone makes me mad because I want to be open and reveal the person that I used to be. Any advice?
  2. How can you keep yourself call when you are required to give presentation and you are feeling nervous and your heart is beating like crazy?
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