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MissPlaced_56

LOW _ Sodium Diets

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Yippie!!!

I finally found the information that I wanted to give you on "Liquid Aminos"

 

http://www.wegmans.com/webapp/wcs/stores/servlet/ProductDisplay?productId=372056&storeId=10052&langId=-1

 

GBU!

 

~~~MISS~~~

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.......................................WARNING!!!!!!!!....................................................

 

previously i suggested Ramen noodles/nissian souper meals.as a low sodium/no sodium solution.......

 

since then, i have stumbled upon the actual truth about this,i was lead to believe that IF you didn't use the seperate seasoning packet.then you had nothing to worry about.....that's false!!!!!!!!!!!!!

 

there is 1000mg's of sodium in the noodles alone!!!!!!

 

For this i cannot apologise enough!!!

 

A much better solution would be to use a low sodium/no salt added stock,

 

Angel hair pasta(Wegmans at least is NO SODIUM!!!)

 

cook this seperate, keep in a seperate container, cook up your favorite veges,keep this in a seperate container as well,

 

when you want noodle soup,combine these ingredients for a truely low/no sodium soup!!

 

Again my apologies!!

 

GBU ALL

 

~~~Miss~~~

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