shanee Posted January 21, 2018 Group: Royal Member Followers: 55 Topic Count: 109 Topics Per Day: 0.02 Content Count: 9,272 Content Per Day: 1.50 Reputation: 10,392 Days Won: 4 Joined: 06/05/2007 Status: Offline Birthday: 06/12/1974 Share Posted January 21, 2018 (edited) On 1/19/2018 at 7:12 AM, wingnut- said: I found a good way to quit was this. Day one, one cigarette per hour. Day 2, one cigarette every two hours. Each day go longer without, and eventually you can be done. Also, I found hard candies like jolly ranchers were useful to keep handy and pop in my mouth every time I thought of smoking. The first couple of days without nicotine are the hardest, usually some headaches involved, but it will pass after about 3 days. God bless i think this type of way is great...because you dont have to stop cold turkey and also i think your mind and body will help you more as you cut back...because you will notice that you feel better making you want to quit even more...Dont know if i exsplained this that good but hopefully it's understandable. Edited January 21, 2018 by shanee spelling 1 Link to comment Share on other sites More sharing options...
missmuffet Posted January 21, 2018 Group: Royal Member Followers: 34 Topic Count: 1,991 Topics Per Day: 0.48 Content Count: 48,689 Content Per Day: 11.81 Reputation: 30,343 Days Won: 226 Joined: 01/11/2013 Status: Offline Share Posted January 21, 2018 14 minutes ago, shanee said: i think this type of way is great...because you dont have to stop cold turkey and also i think your mind and body will help you more as you cut back...because you will notice that you feel better making you want to quit even more...Dont know if i exsplained this that good but hopefully it's understandable. Yes, and as a person cuts back more their body will require less and less nicotine. Even if they can not quit completely. 1 Link to comment Share on other sites More sharing options...
Orphan Posted January 21, 2018 Group: Members Followers: 10 Topic Count: 16 Topics Per Day: 0.01 Content Count: 52 Content Per Day: 0.02 Reputation: 45 Days Won: 0 Joined: 12/15/2017 Status: Offline Birthday: 05/10/1963 Share Posted January 21, 2018 If God created you yo smoke he would have put a Cheminy on your head! 1 Link to comment Share on other sites More sharing options...
wingnut- Posted January 21, 2018 Group: Royal Member Followers: 39 Topic Count: 101 Topics Per Day: 0.02 Content Count: 7,673 Content Per Day: 1.31 Reputation: 7,358 Days Won: 67 Joined: 04/22/2008 Status: Offline Share Posted January 21, 2018 2 hours ago, shanee said: i think this type of way is great...because you dont have to stop cold turkey and also i think your mind and body will help you more as you cut back...because you will notice that you feel better making you want to quit even more...Dont know if i exsplained this that good but hopefully it's understandable. Yes, you explained it well. Not sure if you have seen any of these recent commercials on TV, but the court recently ordered the tobacco companies to pay for an ad campaign explaining what they have been doing. Not only have they tampered with the nicotine to make it affect the brain, but they have manipulated the paper and the filters in the cigarettes as well to increase addiction. Also they have had to admit that light cigarettes and ultra light cigarettes contain just as much nicotine and tar as regular cigarettes, so anyone who thinks they are safer using those light products, has been deceived. These practices alone are reason enough to inspire people to quit in my opinion. God bless Link to comment Share on other sites More sharing options...
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