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Natural Medicine Experts Provide Their Favorite All Natural Remedies (for Lower Back Pain)​​​​​​​

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I recently stumbled upon this guide, showcasing a handful of natural remedies for low back pack, compiled by physicians and experts, and wanted to share it with this forum: Natural Medicine Experts Provide Their Favorite All Natural Remedies (for Lower Back Pain)

Also, if you know of any other good remedies for back pain that aren't listed, please share them with me! 

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The single best thing I have found that works for me is having a support cushion behind my back all the time when I am sitting down.  Get one specifically made for back support, not just a pillow or something like that, although that is better than nothing.  Stretching out on a hard surface, even the floor, for perhaps half an hour can help.  

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Acupuncture or homeopathy are alternative they are not "natural" & both claim to use spiritual forces so imo they are not compatible with Christianity.  Accupuncture is based upon the religion of taoism.  

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On 4/26/2018 at 1:02 PM, Butero said:

The single best thing I have found that works for me is having a support cushion behind my back all the time when I am sitting down.  Get one specifically made for back support, not just a pillow or something like that, although that is better than nothing.  Stretching out on a hard surface, even the floor, for perhaps half an hour can help.  

That's true Butero,a specialist told me the same thing that he  lays on a flat floor at times for back pain, stretching is always a good thing,I'm talking from experience :) Some day we have a new back !

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