billie Posted February 5, 2007 Group: Royal Member Followers: 1 Topic Count: 51 Topics Per Day: 0.01 Content Count: 2,849 Content Per Day: 0.44 Reputation: 14 Days Won: 0 Joined: 07/17/2006 Status: Offline Birthday: 03/17/1979 Author Share Posted February 5, 2007 I love you, Lynn. This is today: 1 pear 1 balance bar 1 cup coffee with 1/4 cup fat free milk and 1 tbsp sugar/splenda 6 inch turkey breast sub on wheat small bag baked lay's potato chips a diet coke a reg coke a cookie about 10 mini bite size cookies half a pork chop 1 sausage link(size of a hot dog) half a piece cheesy bread 1/3 cup potato salad a diet coke Link to comment Share on other sites More sharing options...
Guest Collie1 Posted February 5, 2007 Share Posted February 5, 2007 Hi I have been looking, kind of scanning through some of these posts. I work for a company that sells diet and nutrition products. One of the things that is helpful to drink is water and cranberry juice, the real cranberry juice; unsweetened, no sweeteners, and nothing else added. Mix together 8 parts water to one part juice. Drink up to 64 oz of this daily. It's not really too bad. Knudsten's makes this. It's a little expensive, but very healthy for you. I'll try really hard to offer any helpful advice without mentioning where I work. I don't claim to be an expert on weightloss. In fact I have lost 7 lbs in a month, all in the first two weeks of my New Year's resolution. I cheat a lot and because of that I haven't lost any the last two weeks, but I did lose an inch. Colleen Link to comment Share on other sites More sharing options...
ladypeartree Posted February 5, 2007 Group: Royal Member Followers: 37 Topic Count: 537 Topics Per Day: 0.08 Content Count: 32,653 Content Per Day: 5.01 Reputation: 23,264 Days Won: 218 Joined: 06/21/2006 Status: Online Birthday: 02/23/1953 Share Posted February 5, 2007 ok so you are back on the mega sugar coffee yeuk it sounds like drinking syrup but only one cup so that is better than you were at the start of this Where are your fruit and veg ?...and no you cant use my excuse that terry's chocolate orange is 3 portions ( half an orange = 1 portion so a whole orange = 2 portions and since chocolate comes from beans that makes a 3rd portion ) but you are doing a lot better than you did when you started all this Well done Link to comment Share on other sites More sharing options...
billie Posted February 13, 2007 Group: Royal Member Followers: 1 Topic Count: 51 Topics Per Day: 0.01 Content Count: 2,849 Content Per Day: 0.44 Reputation: 14 Days Won: 0 Joined: 07/17/2006 Status: Offline Birthday: 03/17/1979 Author Share Posted February 13, 2007 Ok, I haven't been keeping track of what I ate but I lost 1 lb anyway! Link to comment Share on other sites More sharing options...
ladypeartree Posted February 13, 2007 Group: Royal Member Followers: 37 Topic Count: 537 Topics Per Day: 0.08 Content Count: 32,653 Content Per Day: 5.01 Reputation: 23,264 Days Won: 218 Joined: 06/21/2006 Status: Online Birthday: 02/23/1953 Share Posted February 13, 2007 see one step at a time ..and when you have finished I have lots of pounds here that you can lose...the only ones I have any success with are the ones in my purse WELL DONE BILLIE btw I miss you when you are not here much these days hope you are ok Link to comment Share on other sites More sharing options...
billie Posted September 20, 2007 Group: Royal Member Followers: 1 Topic Count: 51 Topics Per Day: 0.01 Content Count: 2,849 Content Per Day: 0.44 Reputation: 14 Days Won: 0 Joined: 07/17/2006 Status: Offline Birthday: 03/17/1979 Author Share Posted September 20, 2007 Yeah, um.........so, I'm resurrecting this thread...........tommorrow. Link to comment Share on other sites More sharing options...
ladypeartree Posted September 21, 2007 Group: Royal Member Followers: 37 Topic Count: 537 Topics Per Day: 0.08 Content Count: 32,653 Content Per Day: 5.01 Reputation: 23,264 Days Won: 218 Joined: 06/21/2006 Status: Online Birthday: 02/23/1953 Share Posted September 21, 2007 well you are back now so go for it Link to comment Share on other sites More sharing options...
billie Posted September 22, 2007 Group: Royal Member Followers: 1 Topic Count: 51 Topics Per Day: 0.01 Content Count: 2,849 Content Per Day: 0.44 Reputation: 14 Days Won: 0 Joined: 07/17/2006 Status: Offline Birthday: 03/17/1979 Author Share Posted September 22, 2007 Things didn't go quite as well as planned today, so I'm starting tommorrow. I want to start on a good day! Link to comment Share on other sites More sharing options...
billie Posted September 22, 2007 Group: Royal Member Followers: 1 Topic Count: 51 Topics Per Day: 0.01 Content Count: 2,849 Content Per Day: 0.44 Reputation: 14 Days Won: 0 Joined: 07/17/2006 Status: Offline Birthday: 03/17/1979 Author Share Posted September 22, 2007 And I got a new pic up. Link to comment Share on other sites More sharing options...
ladypeartree Posted September 22, 2007 Group: Royal Member Followers: 37 Topic Count: 537 Topics Per Day: 0.08 Content Count: 32,653 Content Per Day: 5.01 Reputation: 23,264 Days Won: 218 Joined: 06/21/2006 Status: Online Birthday: 02/23/1953 Share Posted September 22, 2007 Love the new pic ...is it in your new home ? and although you get away with it once there is no excuse for any more manyana or however it is spelled Mama peartree is waiting Link to comment Share on other sites More sharing options...
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