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Evangelica

Some low carb recipes

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Hi, I'm trying to get my post count up to get into some of the lounges so I thought I'd post some of the low-carb recipes that i use.

Egg Roll-up (yummy)

make a thin crepe of 2 eggs

spread with 1/2 an avacado

layer: thin slices of tomatoe

thin slices of cucumber

add some greens

top with a drizzle of ranch dressing

sprinkle with a shake of Parmasen

Roll up.

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Baked Egg and Tomatoes

sautee the following

1/4 yellow onion-slivered

1 tomato-peeled and sliced

sprinkle with dry basil or use fresh

coarse salt/ pepper

bit of Louisianna Hot Sauce

Pour into small ramakin

Top with 2 eggs

Bake 350 F. 10 min.

Top with slivers of cheddar cheese, s/p

Grill to melt

Edited by Evangelica

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