Hi again!
I need help or advice. So this doesn't happen every day but occasionally I seem to be self conscious. It's not that I think of myself as less. More like if I am talking with a friend my mouth just tenses up and I start talking a weird way or I stop talk. This happense even when I am walking on the sidewalk. I feel that it's all in my head that everyone is staring at me. Which has started becoming a problem because I started getting uncomfortable. I have read a lot of advices out there that say tstop caring what other people think about you but I can't seem to stop. I want to be selfless and not focused on myself but God and others. I don't want to care about what others think about me. Not that I stop being myself. I do a lot of crazy stuff and don't care what others think about it. However it's my facial reaction that bothers me. When I speak or smile I don't do it in a relaxed and I don't care what you think of me way.
Help!
Keny