Sharky and George Posted October 6, 2018 Group: Advanced Member Followers: 5 Topic Count: 168 Topics Per Day: 0.08 Content Count: 394 Content Per Day: 0.18 Reputation: 197 Days Won: 0 Joined: 06/26/2018 Status: Offline Birthday: 12/28/1983 Share Posted October 6, 2018 (edited) I know how you can be a lot more joyful. Let me tell you. Get a paper wall calendar that you can hang on you wall and that has big blank squares on for each day: - When you have a good day, colour in the square gold. - When you are not sure, colour in half of the square gold. - When you have had a bad day, leave it blank. Now you can look at your calendar and remember when you are feeling down that you have had good times before feeling down. This helps to pick you up again. It also works in many other ways to make you more joyful e.g. one of the reasons is that each time you colour in, you are making an effort for joy and so this trains you to be joyful. All this seems simple but it does have a very good effect on your joy. You can buy gold biros. Just get a pen or pencil with a bright and happy colour. I pray you have joy ☺ Edited October 6, 2018 by Sharky and George Made it better Link to comment Share on other sites More sharing options...
Recommended Posts