I hear you candice. This is my problem. (among many I am sure) I just want to fit back into my clothes again! And I just need to lose 10 pounds to do it. It is so hard to diet when so many diets only focus on the food and not the brain. I recently got a book by Dr. Phil to read as well as my diet because I need to not obsess so much over it. I know that worrying is not a good thing, but I can hardly think of anything but food nowadays, and then every time I go to eat something I freak myself out by wondering if I am going to feel good about it later. It is super hard and frustrating and lately all I have been thinking of is food food food. (A lady came up to me in our small town restaurant and asked me if I was pregnant, I am NOT!) Generally I like my body, but it's summer time and with everybody wearing swim suits to go play in the sun, it made me curious. So I hopped into an old swimsuit from last year and surprise! I AM TOO BIG FOR IT! What a total deflation of self-pride. It made me feel sad and overwhelmingly unhealthy. I need a good support system, but I literally have zero friends. ~Sheena
