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Showing results for tags 'shy'.
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Before I used to be an outgoing kid. I would always be hanging out with friends and just be crazy me. Now I seem to not be as crazy ( at least not if my friends are not with me) and spend time on my phone by myself. I always felt the urge to go outside was never an insider person. But that was when I was a child. Now that I am a teen, it's been hard to be the person that I truly was before. Anxiety, fear and worry has taken its toll on me. I hate it whenever people say why I spend time alone or why I am quiet. I never think of myself as that. Truly speaking since I came from a different country, living in the USA was a hard start considering that I didn't speak English very well. That is also where it all started. Where I started to just dwell inside not as I used to be before always thinking out loud. Of course as I progressed in my English , I started being a bit open to others and started making conversations with people that I never talked to. Sometimes I do have setbacks and just being alone makes me mad because I want to be open and reveal the person that I used to be. Any advice?
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How can you keep yourself call when you are required to give presentation and you are feeling nervous and your heart is beating like crazy?
