Hey Billie, I jut read your thread, and you are doing so great. Wanted to give everyone heads up on the grilled chicken at McDonalds. It is better than the fried, but not that low in calories. It is not really "grilled". They put some kind of butter sauce down on the griddle (same griddle used to cook all the burgers) and then they put the chicken down. Not sure what is in that sauce, but I am sure it is not healthy. I work at McDonalds and have my lunches there everyday. Not really anything healthy on the menu, so I try to keep as busy as possible so I can burn some of it off, and watch what I eat the rest of the day. I do not think I have lost anything since I been working there, but I do not think I have gained any either. Keep up the good work, will be checking back to see how you are doing and how much you are losing. You are an inspiration to many. God Bless you!