ellarose Posted November 20, 2009 Group: Advanced Member Followers: 1 Topic Count: 5 Topics Per Day: 0.00 Content Count: 388 Content Per Day: 0.07 Reputation: 2 Days Won: 0 Joined: 06/03/2009 Status: Offline Birthday: 10/02/1989 Share Posted November 20, 2009 Christmas party success, wahooooo. I had one coffee with one sugar, one piece of my own healthy home made carrot cake (mmmm yumm) and some carrot and cucumber sticks with spicy salsa. Breakfast was oat porridge, lunch was tuna on toast with mayo and pepper and a coffee. Dinner is juice. Yay Andy! You're still going so well! Link to comment Share on other sites More sharing options...
Guest HIS girl Posted November 20, 2009 Share Posted November 20, 2009 andy - eat healthy foods more and sweet/fatty foods less. Those that reach 100 years of age and over tend to eat things in moderation. Being active helps overall. (Lifting things is good too, although don't overdo it - ) Link to comment Share on other sites More sharing options...
~candice~ Posted November 20, 2009 Group: Royal Member Followers: 5 Topic Count: 955 Topics Per Day: 0.16 Content Count: 11,318 Content Per Day: 1.89 Reputation: 448 Days Won: 33 Joined: 12/16/2007 Status: Offline Author Share Posted November 20, 2009 This afternoon... 2 hour walk, piece of cheese, 2 glasses of juice... and the scent of a donut as I walked past Wendy's, LOL. Link to comment Share on other sites More sharing options...
Guest HIS girl Posted November 20, 2009 Share Posted November 20, 2009 This afternoon... 2 hour walk, piece of cheese, 2 glasses of juice... and the scent of a donut as I walked past Wendy's, LOL. andy, I hope you are eating enough. Link to comment Share on other sites More sharing options...
ellarose Posted November 20, 2009 Group: Advanced Member Followers: 1 Topic Count: 5 Topics Per Day: 0.00 Content Count: 388 Content Per Day: 0.07 Reputation: 2 Days Won: 0 Joined: 06/03/2009 Status: Offline Birthday: 10/02/1989 Share Posted November 20, 2009 This afternoon... 2 hour walk, piece of cheese, 2 glasses of juice... and the scent of a donut as I walked past Wendy's, LOL. Wow a two hour walk!!! That's amazing! Link to comment Share on other sites More sharing options...
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