I agree, it is easier said than done. Right now I am going through some things which is causing some anxiety. However, I just cry out to God and remind Him, You are not going to give us more than we can handle. His ways are not our ways ( thank God)! Give Him everything and HE will see you through. Rest in His Faithfulness. GBU
The Spirit is willing, but the Flesh is weak.
Philippians 4:6-7New King James Version
6 Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; 7 and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.