Sharky and George

God is just love as that is what the bible says. When we think about what God is like, we should remember that the bible says He is love. Its ok to think like this as the bible says that. You will feel a lot better if you do think like this. ❤?????

Like ethical questions I guess. If you went back in time and saw baby Hitler, would you kill him? The butterfly effect suggests that if you went back in time, you would not need to and could do something else instead like steal his candy. Tim Keller did an excellent sermon on the butterfly effect. I forget the name of the sermon but Tim Keller is a very good preacher to look out for. Biblicaly sound, sensible teaching at Universities.

"The microwave is broken, I do not know what to do about the car, Jesus I am confused.com, please stop that annoying drip sound too LOL ?". Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. Matthew 6:31‭-‬33 ESV http://bible.com/59/mat.6.31-33.ESV "Hmm, WWJD? Well I will praise God now and then do a litter pick in the park with a picker, hang on thats this:" And he said to him, “You shall love the Lord your God with all your heart and with all your soul and with all your mind. This is the great and first commandment. And a second is like it: You shall love your neighbor as yourself. Matthew 22:37‭-‬39 ESV http://bible.com/59/mat.22.37-39.ESV I am just the same btw if you have a niggle you dont do this enough. But now we know what to doodle. Everything sorted, actually that is everything sorted as things just work now or I realise they should not be there and thats why they dont work ???❤ Microwave super noodles are like little aliens anyway.

It depends on your heart. If you truly resisted the sin for hours and then did it out of exhaustion then imo it would be less of a sin. I think Jesus would be happy you tried to resist. A bad heart is also to say you have resisted when you have not. In your struggle against sin you have not yet resisted to the point of shedding your blood. Hebrews 12:4 ESV http://bible.com/59/heb.12.4.ESV

A big good idea: Jesus said lots of times in the bible that we should not be afraid. Face masks that are a blank colour, stop a massive percentage of our non-verbal communication (non-verbal comms is massive btw – 70% of our comms) therefore we should have nice colourful masks with pictures that show our good personality points on. This would stop people being afraid so much (afraid of the unknown). See the logic guys. Human beings are naughty though, that is why Jesus died for us. I am just the same but we can put our good points on.

Jesus is the main thing (person) that keeps us safe BTW. The thing that I speak of is wisdom though. Wisdom helps to keep you safe when things are going pear shaped. Wisdom is also pleasant when things are not stormy and can prevent storms. Now wisdom is how God sees the world and if we can get wisdom then we can be how God wants us to be. A good way to become wise is to: Read the bible. Then apply the verses in your life. Observe it work e.g. you get blessing come back to you after giving to the poor. Luke 6:38. You see the world clearer now therefore you also see more of the bad. This is a good way to get wisdom. Jesus give us wisdom and Jesus is the bible as the bible is the Word. See Proverbs 2:6. There are many ways that wisdom can keep you safe e.g. you can be prudent: The prudent sees danger and hides himself, but the simple go on and suffer for it. Proverbs 27:12 ESV So with the four steps above, you could apply this verse by buying lots of pasta before a second Corona wave. The book of Proverbs is in the center of the bible. Proverbs is wisdom literature and IMO is like guide to the bible. We need faith, and even though wisdom comes through faith, we need both. We can pray powerful prayers in faith for a fake charity as we did not have the wisdom to discern that it was a fake charity. Here, faith would be of no use without wisdom. Have healthy diet too is good. Big blessings ?????❤

Digestive problems will make you feel rubbish. I know what you mean. Pilates can really help actually. Even just 5 or 10 minutes a day over the weeks you will notice a difference. Peppermint tea is good.

From blog: https://wisdomfortoday.blog/2020/02/13/mental-health-under-attack-from-witchcraft-defence-6-top-tips/ Brexit and Corona has this country in a mess and many UK institutions are going pear shaped. There is a remnant and if you reading this then its probably you. My opinion is that when a country transgresses like this, people dont care anymore and find hope in soul rotting things like witchcraft. This is why your mind is being battered where ever you go. Trust me, its rife and its hidden (the definition of the word occult) but now you know. There are other reasons you feel the way you feel but I am not safe to say here. 1. Find an easy way to praise Jesus. Just think “Jesus you are good” and remember a time when He blessed you e.g. when He made a verse stick out in the bible that let you know your loved. Takes 3 seconds and is a power pellet for your soul. You need clever not hard ways in spiritual warfare. If you break through in praise then it raises above the battle. You will know when you ha e done that. 2. Spiritualy they will make you feel like you are in a small box and that it is wrong to have fun and be free. The answer is to eat lots of chocolate and enjoy yourself so do some sensible escapism like making silly jokes with your friends. Just make sure you have some fun. Also play with your cat or dog, give them a belly rub. 3. Have an ultra cold shower, then warm shower on to warm up. Put on some face cream (a little bit so you are not dependant on it to not get dry skin). A bowl of fresh organic steamed veg. Beetroot juice to wash it down (B vits strengthen your noggin). 4. Massage your imagination as they are attacking it. Old retro PC or console games screenshots is a game changer. 5. Go for a run, swim, tai chi or other sport. This helps a lot. 6. The snap out way. You might be hunched up and grumpy with your thoughts going round in circles. Get your old Roxette CD and put it on full blast lol. 7. Think in pictures. See how well it works when you try it. 8. A spirit of wisdom. Ask the Lord for it while you ponder Proverbs. Wisdom is how God sees the world which is the reverse of the witchcraft view. It cuts through the fear making lies of witchcraft like a hot knife through butter. Understanding will guard you atm. 9. It sounds classic but garlic. There is something in the cartoons. Where did you think they got the idea from. People would have used it a lot back then when we were more spiritual so its still in our make up. It helps to believe. Chop some up and put it in a blender then leave the container open. Have lots in your food too for your breath. We should not be attracting everyone anyway lol. 10. Magic only hurts you if you are afraid. Jesus said do not be afraid over 50 times in the bible and did you know fear and excitement are similar emotions that you can switch one way in your mind. Turn fear to excitement then like going for a mission in a haunted house. 11. This one is vital. Forgive, love and pray for the occultists. Mathew 6:15 (you should keep short accounts with God anyway), Mathew 5:44 and Romans 12:21. If you get bitter or angry with them then you will still hurt inside. 12. Know your verses too as the Word is the real facts, the truth. Use the sword of the Spirit to blast away any lies from the enemy (Ephesians 6). Research how to use the sword of the Spirit skillfully. 13. Tumeric capsules from your health food shop. Science shows that this effects the blood to brain barrier in a positive way. I believe mental health is actually demonic like they did back then. Science provides a how and the bible provides a why IMO. 14. Reading books. Bing.com a brain scan for when you are reading and it shows a big amount of activity. Reading massages your brain and you learn too. 15. Research and do the prayer of St Patrick. For me its even better than the Ephesians 6 armor. Do Ephesians 6 armor too though. Check out my post on that for how to put it on properly. 16. If you are getting your thoughts battered at home then it helps to do lots of little jobs around the house. Nothing too strenuous e.g. be clever and wash up just the plates you need, empty the bin, iron just two shirts etc. It is distraction and sometimes it breaks it completely. 17. Look up blanket forts online and make one. Read the Word inside and have cups of tea as tea always helps too. 18. Laugh at it. The enemy hates being mocked. The enemy is the casters sin and not them btw, they are still loved. Laughter truly brings the false power to its knees. 19. If its a blue sky then look up and let it clear your mind. Thank the Lord for His wonderful creation. 20. Make yourself mentaly strong and you will be fine e.g. reading, revising and other academic things. It does not have to be genius, it will help a lot if you just stimulate your noggin. 21. Methodical music and creativity; Listen to liquid drum and base music. If you can, try and research Christian DnB. It can help you to be methodical and focus on creative tasks e.g. making a collage or sketching. This could very much distract you from worrying or being fearful. This may all seem strange but you are in an invisible war. Stand strong Christian soldier!

My top 20 spiritual warfare fun list from my blog wisdomfortoday.co.uk Brexit and Corona has this country in a mess and many UK institutions are going pear shaped. There is a remnant and if you reading this then its probably you. My opinion is that when a country transgresses like this, people dont care anymore and find hope in soul rotting things like witchcraft. This is why your mind is being battered where ever you go. Trust me, its rife and its hidden (the definition of the word occult) but now you know. There are other reasons you feel the way you feel but I am not safe to say here. 1. Find an easy way to praise Jesus. Just think "Jesus you are good" and remember a time when He blessed you e.g. when He made a verse stick out in the bible that let you know your loved. Takes 3 seconds and is a power pellet for your soul. You need clever not hard ways in spiritual warfare. If you break through in praise then it raises above the battle. You will know when you ha e done that. 2. Spiritualy they will make you feel like you are in a small box and that it is wrong to have fun and be free. The answer is to eat lots of chocolate and enjoy yourself so do some sensible escapism like making silly jokes with your friends. Just make sure you have some fun. Also play with your cat or dog, give them a belly rub. 3. Have an ultra cold shower, then warm shower on to warm up. Put on some face cream (a little bit so you are not dependant on it to not get dry skin). A bowl of fresh organic steamed veg. Beetroot juice to wash it down (B vits strengthen your noggin). 4. Massage your imagination as they are attacking it. Old retro PC or console games screenshots is a game changer. 5. Go for a run, swim, tai chi or other sport. This helps a lot. 6. The snap out way. You might be hunched up and grumpy with your thoughts going round in circles. Get your old Roxette CD and put it on full blast lol. 7. Think in pictures. See how well it works when you try it. 8. A spirit of wisdom. Ask the Lord for it while you ponder Proverbs. Wisdom is how God sees the world which is the reverse of the witchcraft view. It cuts through the fear making lies of witchcraft like a hot knife through butter. Understanding will guard you atm. 9. It sounds classic but garlic. There is something in the cartoons. Where did you think they got the idea from. People would have used it a lot back then when we were more spiritual so its still in our make up. It helps to believe. Chop some up and put it in a blender then leave the container open. Have lots in your food too for your breath. We should not be attracting everyone anyway lol. 10. Magic only hurts you if you are afraid. Jesus said do not be afraid over 50 times in the bible and did you know fear and excitement are similar emotions that you can switch one way in your mind. Turn fear to excitement then like going for a mission in a haunted house. 11. This one is vital. Forgive, love and pray for the occultists. Mathew 6:15 (you should keep short accounts with God anyway), Mathew 5:44 and Romans 12:21. If you get bitter or angry with them then you will still hurt inside. 12. Know your verses too as the Word is the real facts, the truth. Use the sword of the Spirit to blast away any lies from the enemy (Ephesians 6). Research how to use the sword of the Spirit skillfully. 13. Tumeric capsules from your health food shop. Science shows that this effects the blood to brain barrier in a positive way. I believe mental health is actually demonic like they did back then. Science provides a how and the bible provides a why IMO. 14. Reading books. Bing.com a brain scan for when you are reading and it shows a big amount of activity. Reading massages your brain and you learn too. 15. Research and do the prayer of St Patrick. For me its even better than the Ephesians 6 armor. Do Ephesians 6 armor too though. Check out my post on that for how to put it on properly. 16. If you are getting your thoughts battered at home then it helps to do lots of little jobs around the house. Nothing too strenuous e.g. be clever and wash up just the plates you need, empty the bin, iron just two shirts etc. It is distraction and sometimes it breaks it completely. 17. Look up blanket forts online and make one. Read the Word inside and have cups of tea as tea always helps too. 18. Laugh at it. The enemy hates being mocked. The enemy is the casters sin and not them btw, they are still loved. Laughter truly brings the false power to its knees. 19. If its a blue sky then look up and let it clear your mind. Thank the Lord for His wonderful creation. 20. Make yourself mentaly strong and you will be fine e.g. reading, revising and other academic things. It does not have to be genius, it will help a lot if you just stimulate your noggin. 21. Methodical music and creativity; Listen to liquid drum and base music. If you can, try and research Christian DnB. It can help you to be methodical and focus on creative tasks e.g. making a collage or sketching. This could very much distract you from worrying or being fearful. This may all seem strange but you are in an invisible war. Stand strong Christian soldier!

We are new creations who now hate sin and are convicted in our heart by it. 2 Corinthians 5:17. But I believe we are not perfect till heaven. Also. If we say we have no sin, we deceive ourselves, and the truth is not in us. 1 John 1:8 ESV This is certainly no excuse to sin though. I am an abuse victim and my Dad is also dying atm so please pray for me.

The thing that I speak of is wisdom. Wisdom is required to keep you safe when things are going pear shaped. Wisdom is also pleasant when things are not stormy. Now wisdom is how God sees the world and if we can get wisdom then we can be how God wants us to be. A good way to become wise is to: Read the bible. Then apply the verses in your life. Observe it work e.g. you get blessing come back to you after giving to the poor. Luke 6:38. You see the world clearer now therefore you also see more of the bad. This is a good way to get wisdom. There are many ways that wisdom can keep you safe e.g. you can be prudent: The prudent sees danger and hides himself, but the simple go on and suffer for it. Proverbs 27:12 ESV So with the four steps above, you could apply this verse by buying lots of pasta before a second Corona wave. The book of Proverbs is in the center of the bible. Proverbs is wisdom literature and IMO is like guide to the bible. We need faith, and even though wisdom comes through faith, we need both. We can pray powerful prayers in faith for a fake charity as we did not have the wisdom to discern that it was a fake charity. Here, faith would be of no use without wisdom.

I drift off in my imagination a lot too. Make sure you do it in a controlled way though, then you dont get dopamine problems after. Thats what I do and I am fine.

If you truly have Jesus on your side, then you and your pursuits will truly do well, as Jesus is God and God is omnipotent.

That is true and blessed are the poor in spirit for theres is the kingdom of heaven. It is also written that the impossible is possible for God therefore these people can be saved. Jesus said that it is easier for a camel to go through the eye of a needle than for a rich person to be saved. But the impossible is possible for God. Not saying you were angry, but we are commanded to forgive as we are Christians and Jesus forgave us. God loves all of us in our different shapes and sizes and our different being lostnesses. He loves us and realises that everyone needs His love as we all fall short.

A great way to stand firm in Jesus is to live by the facts of the bible and not feelings as the bible is truth and does not change. Feelings are wobbly and unreliable.

Well, we have been stuck inside because of lockdown, and it might happen again. Be prudent and prepare just in case. Francis Chan is a cool preacher and he said that lockdown in our house is the perfect time to enjoy more of God. Quality time with Jesus. You cannot force this to happen but if you CALM it you will probably get it. Let me explain: C for Celebrate Jesus. Praise Him. A next for Ask what you need. Quality time in the next lockdown if it comes. L for Leave it with him. M for Meditate on good things like in Phillipians 4:8. CALM is a cool way that works well. If He gives it to you then a second lockdown is now a doddle. Stock up on chocolate too but dont be a porker ??❤?

Some super verses posted there. When the world gives us negative feelings about ourself, we can just go back to the facts of the bible that say we are beloved and precious children of God. If you dont already, then you need to learn to live by the facts of the bible and not feelings. The bible does not change and is the truth. Feelings are wobbly and can lead you astray. The bìble is the Word and the Word is Jesus; your steadfast and firm anchor. Knowing and learning the bible may sound boring at first but when you have learnt some verses and then those verses start popping up in the way that you live (they come to life), it is far from boring. An example is when you help the poor. You get a Luke 6:38.

If you are a Christian then you are a child of God. This world will call you worthless, dirty, reject and more but Jesus said that they would say that in the bible. The truth is that you are beautiful because of the Holy Spirit inside you. You are clean because of the blood of Jesus. You are precious and accepted by Jesus. The truth does not change.

From my blog https://wisdomfortoday.blog/2018/11/29/stop-sinning-and-get-joy-instead/ The problem Your JOY in Christ is loving Jesus, Others and You. If you sin then this is how your joy will get messed up: Jesus: It really hurts God. It makes Him so down and sad as He loves you and does not want anyone to get hurt. Others: It hurts others e.g. adultery splits up marriage and leaves kids with no parents. You: It messes you up and you might have fun for a short time but you will be left in ruins for days, months or even years if it is a bad sin. The Christian soul and sin are not compatible. The good news We can stop it, there is an easy way to stop sinning and get joy: I have underlined and made bold the words “wisdom” and “he will also provide the way of escape” as this is the answer: Wisdom – knowing how to avoid it, resist it when it does come and stop others from sinning. 1 Corinthians 10:13 ESV “No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it.” So what does that mean? Let me explain with a story of a dream that I had. I dreamt that I was at a beach one day with my family and just before I went in the sea for a swim, my Mum said be careful and do not swim too far out. I sinned by not respecting the loving advice of my Mum and I swam out too far and I found that quite strong tidal currents started to pull me out to sea. So I tried to swim back as fast as I could but made no progress. I then prayed to God for wisdom as to what to do. He said stand up and so that is what I did. I found that the water came up to my waist and I was able to walk back to shore! Wisdom is the way out of sin. So how can we apply this to our daily lives? Be clever and be wise, think of ideas to get out of it so that you keep your JOY. If you are being seduced by an adulterous person then pretend your phone vibrated in your pocket and say “my friend Jesus (don’t say the word Jesus) is in trouble I have to go”. Avoid the adulterous person in the first place by choosing your friends wisely. Teach this to your Brother’s and Sister’s in Christ too please. Pray to God for wisdom to escape and pray in faith. James 1:8 ESV “If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him. 6 But let him ask in faith, with no doubting, for the one who doubts is like a wave of the sea that is driven and tossed by the wind. 7 For that person must not suppose that he will receive anything from the Lord; 8 he is a double-minded man, unstable in all his ways.” When it says that a double minded person who is unstable will not get wisdom, remember that God is love and He loves us and these words DO NOT mean He is angry with you, instead it would mean in that situation that He feels sorry for you. If you lack faith then think of the Oceans song by Hillsong – this always gets my faith going. Think of a different Christian song if you want but remember that you need faith to receive wisdom. Another good method follows below: To resist temptation in the moment you should distract yourself with an alternative that is appealing e.g. if it is comfort eating chocolate then phone a friend or if you are tempted to text your ex then also phone a friend instead or do your favorite hobby. List the consequences to your life and how you will feel tomorrow if you give to temptation and have them in your memory for the moment you are tempted e.g. cheating on your partner will hurt someone you love. Label your temptation so that you can face it e.g. “I want to binge eat but I know I will feel bloated and horrible, so instead I will have a cup of tea which fills me up until dinner”. Remember that it hurts JOY; Jesus, Others and You. Have a good routine and have a good sleep pattern so that you are stronger to resist. Also make sure that you have enough play and quality time so that you are relaxed. This will make you stronger. Pray to Jesus for help to resist. See what tempts you, and do not go near it e.g. do not go near to a Thorntons chocolate shop if you have a chocolate problem. Choose wise friends that can support you to resist and who you can be accountable to. Shalom

From wisdomfortoday.co.uk First of all, being a Christian and having a relationship with Jesus is amazing. The things of this world grow strangely dim and your heart finds what it needs; love, acceptance, significance and security as you sync with your loving Father and creator God. Apart from this post and a few others, most of the stuff on this blog is written for spiritually mature Christians who know a lot about the power of Jesus love and forgiveness, how powerful prayer can be. If you are new to Christianity or you are just getting interested, then think about and do the following things: Being a Christian is about having a relationship with Jesus through faith and following Him. It will help you if you understand what this means so do research from valid Christian sources to find out what it is all about. Have regular coffees with a truly loving Christian who believes the bible and be nice and not prying. Learn from them. Please do not take advantage. Brothers and Sisters please be wise to who actually genuinely wants help and who does not. Obviously there are troublemakers in the world BUT also in the church too to be fair. Obviously we know that the world is not completely full of Mother Theresa’s. Remember and memorize what you have learnt in the two above points as this will make things easier. Try not to be nervous, if you find a true Christian then they will bless you. Ask them about their testimony, the Gospel and how they recieved forgiveness for mischief and Jesus love. Ask about receiving the Holy Spirit and praying the sinners prayer as none of us are perfect. That includes me very much. Only do this when you feel comfortable and understand what is being said. Have a go at praising God . Maybe look at nature like a beautiful sunset and tell Him how cool He is for making it. Being a Christian can be hard sometimes. We learn to become new people so that takes a bit of work. We have God on our side though and so as He is love, His blessings far out weigh the struggles. There is a whole new world of love for you in Jesus Christ. He paid for all of our naughtiness at the cross and is waiting with open arms to give you a big spiritual cuddle. But if God is all powerful, then how does He allow suffering? The bible says that heaven is for eternity and that this life is a max of 120 years. Do you see the math for that, can you see that this is a short time of testing, or birth pains like the bible says. I believe that in the spirit realm in God’s lounge, He has pictures of you on His mantel piece of when you were happy and He has collected your sad tears in a bottle that He treats as sacred. The bible says clearly that God is just love, His feelings toward you are just love and Father God just wants to wrap you in His warm powerful arms of love and bless you home to heaven. Sabrina the pussy cat has done her best to interfer with this post, but through the power of Jesus I have overcome and been triumphant

I want you to remember that you have the human gift of freewill and choice. Do not let people control you. Blessings ???❤?

From my blog: https://wisdomfortoday.blog/2020/06/09/a-word-of-prudence/ Prudence and her ways are a good thing to embrace for the 15th of June and other dates that the world sees changes. The 15th of June is when non-essential shops are to open again therefore the British being the British, or any other nationality are likely to want to have a break from the isolation of lockdown and go shopping or just generaly go out more. For the above, I want you to hold onto the Proverb below. I will say why. The prudent sees danger and hides himself, but the simple go on and suffer for it. Proverbs 27:12 ESV I want you to hold onto this Proverb as I predict that things might be quite different after the lockdown eases e.g. Many people may have developed mental health problems during isolation and may not be as reasonable. Be vigilant and love them back. Proverbs 18:21. People may take it upon themselves to tell you what not to do or what to do when really that is not their job. They think they are being useful but instead they stir up friction. Be patient and love them back. Proverbs 18:21 again. Please can you yourself think of other ways that you need to be careful as the lockdown eases and things change again. If you think of it yourself then you will learn it better and also have confidence in your intelligence which is then double prudence. I hope things will be fine and we should be wise all the time anyway e.g. we play the right worship for Jesus at the right time, we help Others like the homeless with decaf drinks and not money to spend on drugs, and You look after yourself as God loves you. If you are wise, you are wise for yourself; if you scoff, you alone will bear it. Proverbs 9:12 ESV You have a better chance of being at peace if you go shopping a few days or a week after the lockdown eases on the 15th. It will be less busy and not a big rush. Her ways are ways of pleasantness, and all her paths are peace. Proverbs 3:17 ESV Remember that you can always pray for wisdom as: If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him. James 1:5 ESV I also put the word discernment in the title of this post. I did that because at the moment in lockdown we also need to discern what we are reading on the Internet. The news and other information on the Internet can be quite misleading therefore to get a better chance of getting the right answer we should type in the same question but get an answer from a range of sources e.g. see what the news about climate change is from three different news websites. This can save getting the wrong information which then saves you from worrying about nothing.

From my blog https://wisdomfortoday.blog/2020/06/09/a-word-of-prudence/ Prudence and her ways are a good thing to embrace for the 15th of June and other dates that the world sees changes. The 15th of June is when non-essential shops are to open again therefore the British being the British, or any other nationality are likely to want to have a break from the isolation of lockdown and go shopping or just generaly go out more. For the above, I want you to hold onto the Proverb below. I will say why. The prudent sees danger and hides himself, but the simple go on and suffer for it. Proverbs 27:12 ESV I want you to hold onto this Proverb as I predict that things might be quite different after the lockdown eases e.g. Many people may have developed mental health problems in isolation and may not be as reasonable. Be vigilant and love them back. Proverbs 18:21. People may take it upon themselves to tell you what not to do or what to do when really that is not their job. They think they are being useful but instead they stir up friction. Be patient and love them back. Proverbs 18:21 again. Please can you yourself think of other ways that you need to be careful as the lockdown eases and things change again. If you think of it yourself then you will learn it better and also have confidence in your intelligence which is then double prudence. I hope things will be fine and we should be wise all the time anyway e.g. we play the right worship for Jesus at the right time, we give Others like the homeless decaf drinks and not money to spend on drugs, and You look after yourself as God loves you. If you are wise, you are wise for yourself; if you scoff, you alone will bear it. Proverbs 9:12 ESV

A good fundemental understanding for mental health IMO is that what happens in the spiritual realm, then affects the mind, then the body (or physical realm). God spoke in the spirit realm and then in the physical: And God said, “Let there be light,” and there was light. Genesis 1:3 ESV http://bible.com/59/gen.1.3.ESV Like a hierarchy e.g. read your bible and it sanctifies your mind. Your body then benefits in ways such as less anxiety: Sanctify them in the truth; your word is truth. John 17:17 ESV http://bible.com/59/jhn.17.17.ESV It can work the other way too as exercise is a game changer: for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come. The saying is trustworthy and deserving of full acceptance. 1 Timothy 4:8‭-‬9 ESV http://bible.com/59/1ti.4.8-9.ESV

Actually, one of the main problems ATM IMO is that people cannot cuddle due to the virus. Possible love decrease. BUT: Blessed is the one who finds wisdom, and the one who gets understanding, Proverbs 3:13 ESV Get a plastic sheet and make a body cover for yourself so that you can give your loved ones a cuddle. This is cuddle wisdom ?❤??