Congratulations, you quit smoking!!!
The best thing you did for yourself. Try sucking on a lollypop. I have never been a smoker and I thank God for not giving me that addiction. My dad smoked for as long as I can remember from morning till night. He finally passed away from lung cancer. A dreadful disease. He lived until he was 74 years old. Not bad for a chain smoker who started at about 12 years old or so. He started back in the day when there weren't any filters on cigarettes. However, after being diagnosed with lung cancer, his life just dwindled away. I prefer to remember him with his curly dark hair and smiley face. Too bad back then (before the addiction started) no one knew what they were doing to their body. God Bless.