angels4u Posted April 12, 2007 Group: Worthy Ministers Followers: 55 Topic Count: 1,664 Topics Per Day: 0.20 Content Count: 19,764 Content Per Day: 2.38 Reputation: 12,164 Days Won: 28 Joined: 08/22/2001 Status: Offline Share Posted April 12, 2007 Do you know what also very good in the morning? It keeps you full for a long time, I make it every morning and sometimes also for a snack: 3 tblsp old fashion oat meal 1 tblsp raisins boil this slowly and after is done add a little milk. stir in about 1 or 2 tblsp flaxseed meal , 5 or 6 almonds (raw) ,1 or 2 tblsp sunflower seeds (raw) Serve with little brown sugar and cinnemon!! Yammy!!! This is also a good comfort food! Link to comment Share on other sites More sharing options...
Scarletprayers Posted April 12, 2007 Group: Royal Member Followers: 2 Topic Count: 135 Topics Per Day: 0.02 Content Count: 7,537 Content Per Day: 1.08 Reputation: 157 Days Won: 2 Joined: 04/06/2005 Status: Offline Birthday: 09/29/1956 Share Posted April 12, 2007 Do you know what also very good in the morning? It keeps you full for a long time, I make it every morning and sometimes also for a snack: 3 tblsp old fashion oat meal 1 tblsp raisins boil this slowly and after is done add a little milk. stir in about 1 or 2 tblsp flaxseed meal , 5 or 6 almonds (raw) ,1 or 2 tblsp sunflower seeds (raw) Serve with little brown sugar and cinnemon!! Yammy!!! This is also a good comfort food! Your such a good girl aren't you, my idea of breakfast is a sausage biscuit and a medium orange juice from McDonald's. Link to comment Share on other sites More sharing options...
Emily~Anne Posted April 12, 2007 Group: Royal Member Followers: 1 Topic Count: 146 Topics Per Day: 0.02 Content Count: 2,308 Content Per Day: 0.36 Reputation: 6 Days Won: 0 Joined: 10/11/2006 Status: Offline Share Posted April 12, 2007 Do you know what also very good in the morning? It keeps you full for a long time, I make it every morning and sometimes also for a snack: 3 tblsp old fashion oat meal 1 tblsp raisins boil this slowly and after is done add a little milk. stir in about 1 or 2 tblsp flaxseed meal , 5 or 6 almonds (raw) ,1 or 2 tblsp sunflower seeds (raw) Serve with little brown sugar and cinnemon!! Yammy!!! This is also a good comfort food! Now that is just my kind of breakfast! Here is what we have been doing-we keep a tupperware with this topping in it:in food processor grind up walnuts, whole raw flax seed, brown sugar and cinnamon. We put this on top of Mother's Own oat bran cereal, then top off with a little hazelnut soy coffee creamer. The kids like to put this walnut/flax seed/brown sugar/ cinnamon topping in their applesauce as well. I am going to try almonds and sunflower seeds with this as well now. Link to comment Share on other sites More sharing options...
Guest shiloh357 Posted April 12, 2007 Share Posted April 12, 2007 For me, sometimes breakfast is something like a roasted chicken breast fillet, a bowl of strawberries and some light yogurt. Other times, I will hardboil some eggs grab some toast and cottage cheese. Cottage chees is also great in pita!! Link to comment Share on other sites More sharing options...
kat8585 Posted April 12, 2007 Group: Royal Member Followers: 3 Topic Count: 1,360 Topics Per Day: 0.21 Content Count: 7,866 Content Per Day: 1.23 Reputation: 26 Days Won: 0 Joined: 11/22/2006 Status: Offline Birthday: 04/18/1946 Share Posted April 12, 2007 You take a head of cauliflower, and break it up into popcorn size pieces. Then you put it the largest ziploc bag made. Drizzle in tbsps of olive oil and two tbspns Mrs. Dash. I recommend the original. Close up the bag and shake, shake, shake. Shake the bag good until everyhting is mixed real good. Then you spread it out on a cookie sheet. do not use baking pans. For some reason it makes everything nasty and soggy. Bake for an hour at 350. It will toast the caulflower and the edges will get dark some edges will blacken a bit. That is just normal. The cauliflower should be hot and somewhat crunchy and the Mrs dash that has been toasting along with it will give it a little zip. Great to eat on your favorite "TV night." That really sounds good! I'm going to try it. I like it raw, too. Link to comment Share on other sites More sharing options...
Guest shiloh357 Posted April 12, 2007 Share Posted April 12, 2007 I take raw Cauliflower to lunch at work. It is sooo good. I also like it with ranch dressing or jsut about any dressing!! Link to comment Share on other sites More sharing options...
angels4u Posted April 12, 2007 Group: Worthy Ministers Followers: 55 Topic Count: 1,664 Topics Per Day: 0.20 Content Count: 19,764 Content Per Day: 2.38 Reputation: 12,164 Days Won: 28 Joined: 08/22/2001 Status: Offline Share Posted April 12, 2007 For me, sometimes breakfast is something like a roasted chicken breast fillet, a bowl of strawberries and some light yogurt. Other times, I will hardboil some eggs grab some toast and cottage cheese. Cottage chees is also great in pita!! Roasted chicken in the morning? Too much work! salade made with : spring leaves lettuce or roman lettuce tomatoes cucumber cut up garlic 1 tblsp raisins 5 almonds 1 tblsp sunflower seeds sprinkle with olive oil and balsamic vinegar and little honey and top with lots of 1% cottage cheese!! Believe me you will not be hungry! And it taste soooo good Did you know that biobest plain yogert is your best choice of yogert ? (It has the most living bacteria in it) Link to comment Share on other sites More sharing options...
kat8585 Posted April 12, 2007 Group: Royal Member Followers: 3 Topic Count: 1,360 Topics Per Day: 0.21 Content Count: 7,866 Content Per Day: 1.23 Reputation: 26 Days Won: 0 Joined: 11/22/2006 Status: Offline Birthday: 04/18/1946 Share Posted April 12, 2007 Did you know that biobest plain yogert is your best choice of yogert ? (It has the most living bacteria in it) You can put your own fruit in it and it's good--better than the sugared kind. Link to comment Share on other sites More sharing options...
TheoMike Posted April 12, 2007 Group: Advanced Member Followers: 1 Topic Count: 9 Topics Per Day: 0.00 Content Count: 499 Content Per Day: 0.08 Reputation: 3 Days Won: 0 Joined: 01/21/2007 Status: Offline Birthday: 01/27/1964 Share Posted April 12, 2007 I take raw Cauliflower to lunch at work. It is sooo good. I also like it with ranch dressing or jsut about any dressing!! Man, I'm sorry...that's just gross. I'll take an apple fritter and jog an extra mile or two afterward. Link to comment Share on other sites More sharing options...
angels4u Posted April 12, 2007 Group: Worthy Ministers Followers: 55 Topic Count: 1,664 Topics Per Day: 0.20 Content Count: 19,764 Content Per Day: 2.38 Reputation: 12,164 Days Won: 28 Joined: 08/22/2001 Status: Offline Share Posted April 12, 2007 QUOTE(angels4u @ Apr 11 2007, 08:44 PM) Did you know that biobest plain yogert is your best choice of yogert ? (It has the most living bacteria in it) You can put your own fruit in it and it's good--better than the sugared kind. I know and you can also add flaxseed and 1 pkg splenda (Or any other kind of cereal) That would be my limit for the day 1 pkg ,I don't believe too much artificial sugar is healthy for you. I'm eating my oatmeal right now.....its so good Link to comment Share on other sites More sharing options...
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