Trust & Obey Posted June 28, 2005 Group: Diamond Member Followers: 0 Topic Count: 16 Topics Per Day: 0.00 Content Count: 1,091 Content Per Day: 0.16 Reputation: 14 Days Won: 0 Joined: 05/23/2005 Status: Offline Share Posted June 28, 2005 Eat less and move more. That is the key to losing and keeping weight off. The best exercise you can do is actually something NOT to do... and that is NOT to pick up that fork. Link to comment Share on other sites More sharing options...
other one Posted June 28, 2005 Group: Worthy Ministers Followers: 29 Topic Count: 599 Topics Per Day: 0.08 Content Count: 56,218 Content Per Day: 7.56 Reputation: 27,939 Days Won: 271 Joined: 12/29/2003 Status: Offline Share Posted June 28, 2005 Eat less and move more. That is the key to losing and keeping weight off. The best exercise you can do is actually something NOT to do... and that is NOT to pick up that fork. <{POST_SNAPBACK}> I've tried that, but usually jsut end up with a spoon instead........ Link to comment Share on other sites More sharing options...
Guest Zayit Posted June 28, 2005 Share Posted June 28, 2005 I have a friend that came to see me the other day and was very reluctant about telling me about the ear staple she had got a week prior to help her lose weight. Because of my previous occult/drug involvement, I stay totally away from anything that evens smells new age.. for real.. Personally, it made me aware of the little tactics that the enemy will use merely for a foothold. Seems harmless to her.. after all she is now losing weight. Please give me some comments/ideas that I may be able to share with her.. blessings, Karen <{POST_SNAPBACK}> How does this teach moderation? Link to comment Share on other sites More sharing options...
Work in Progress Posted June 29, 2005 Group: Royal Member Followers: 2 Topic Count: 123 Topics Per Day: 0.02 Content Count: 3,111 Content Per Day: 0.39 Reputation: 35 Days Won: 0 Joined: 08/29/2002 Status: Offline Share Posted June 29, 2005 Eat less and move more. That is the key to losing and keeping weight off. Link to comment Share on other sites More sharing options...
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