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Why am I hungry ?

Wayne222

By Wayne222
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Wayne222

Wayne222

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   Does anyone feel hungry about two hours or less after they ate ? I use to go 16 hours before I felt hungry. Now it's hungry time always. I don't want to gain weight. I lost 30 pounds two years ago. 

Neighbor

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Hi, I lost 30 pounds two years ago also; but I found it.

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ladypeartree

ladypeartree

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Posted

try drinking more water as often we are not really hungry but thirsty without knowing it 

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farouk

farouk

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12 minutes ago, ladypeartree said:

try drinking more water as often we are not really hungry but thirsty without knowing it 

@ladypeartree Being hungry is one thing; but getting dehydrated can be rather different, really, I guess............

Ray12614

Ray12614

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I have found that IF I watch alot of TV commercials advertising food and snacks, I can get hungry even if it was 1 hour or less after eating a meal. Not sure this applies to you, but, just saying . . . 

Neighbor

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Posted
9 hours ago, Wayne222 said:

   Does anyone feel hungry about two hours or less after they ate ? I use to go 16 hours before I felt hungry. Now it's hungry time always. I don't want to gain weight. I lost 30 pounds two years ago. 

As a more serious response, you may want to take note as to if you are consuming more carbohydrates. If so break away from them. You may then find you do not get hungry as soon.

If that doesn't seem to make a difference then there may  be a reason that you are not processing the nutrition from your food intake that your body wants and needs for you to be satisfied; anything from pancreas to thyroid  could be off normal rhythm or function.

Eating carbs makes me hungrier than I was before I consumed them.

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other one

other one

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Posted
15 hours ago, Wayne222 said:

   Does anyone feel hungry about two hours or less after they ate ? I use to go 16 hours before I felt hungry. Now it's hungry time always. I don't want to gain weight. I lost 30 pounds two years ago. 

I don't know why, but something happened to me last February.   I had lost about 35 pounds and was doing very well.   Then about the first of March, I got hungry.   I mean like starving to death hungry.   And I stayed that way until last week.   Even after eating a full meal within ten minutes I wanted something (anything) to eat.   And for some strange reason about a week or so ago I just realized I wasn't hungry and haven't been since then.

Hopefully I can loose that 30 pounds I gained this year eating like a pig all day long.

But it's problematic for I don't have a clue why it's happening

 

HAZARD

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Posted

I hate it when they interrupt TV commercials and other advertising with short bits of movies and programs.

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Neighbor

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Posted

More anecdotal stuff:

For me  it is also way harder to burn  calories, especially so, when  in the city versus being  up in the mountain woods. When at the "city" I substitute eating  for activity, and guess what? The weight scale soon groans.

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